Reflecting upon how positive and progressive 2018 has been for me and looking towards 2019, I just wanted to take a moment to share some of my thoughts with all of you. First I want to THANK all of you who invested time in reading these articles, researching the links/information I share via my Facebook Page, checked out and subscribed to my Youtube Channel (A.S.I.A. TV) and Radio Show (Atlantis Build Talk Radio), purchased my literature/music (Quanaah Publishing) and connected with me in whatever capacity we were able to. It is very much appreciated!! The numerous dialogues, testimonials, emails, messages, questions and constructive advice I receive on the daily lets me know that what I do is not in vain. It is serving my intended purpose; inspiring, empowering and educating people. There are some of you I had the pleasure of meeting for the first time this year and others I’ve had the opportunity to build/rebuild relationships from all over the world. None of us are in each others lives by chance and I look forward to what these bonds continue to positively produce for the future. I also want to THANK all of you for staying in tune with the renovation of the Atlantis School For Gifted Youngsters, the creation of my Animation Series that is now available worldwide on Amazon Direct and Boys As Allies Rights of Passage Program!! As far as Resolutions are concerned, I don’t have any. I am a work in progress so I am always exploring ways to improve myself so that I can be a greater resource to others. Living a way of life that includes the phrase ‘striving for perfection’ as a part of its fundamental principles is the essence of any/all Resolutions. Therefore, I will continue being as resolute as I have been.
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| Atlantis School For Gifted Youngsters Animation Series |
For those of you who making Resolutions for 2019, here are 9 Ways To Master this upcoming year:
1. Although it is your personal Resolution, your Resolution should be something that improves (progresses) you with the intent/consideration of making you a better resource to others and this world we share. Life is interdependent, we all play a role in how the world turns and there is a constant process of giving and receiving. This intent/consideration ensures that our Resolution is in tune with the universal order and is something that is sustainable -because we are actively providing a service (and/or products) that others, and the world, needs. If all we are thinking about is what we can get (keep), and not what we are able to consistently give, what we get (keep) will eventually run out. If you don't believe this, try it with your breath. Keep it to yourself and see how long it takes for your oxygen to run out...
2. Make sure your Resolution is real and obtainable. It is less likely that we are going to change EVERYTHING at once so it is important to work on what we can change, one goal at a time. Also, take things one day at a time... It took a while to create habits/routines and it is going to take time to change them. The smaller goals we accomplish serve as stepping stones; helping us build confidence and gain the tools and experience that are necessary to forge our larger goals. And with any goal, one of the first and most important steps we need to take, and habits we need to create, is to "get our day underway with a positive, productive attitude." That attitude sets the stage for our altitude.
3. Make your goals specific. Instead of saying something murky like, "I’m going to read more" say something more specific like, "I am going to read one book every month." This is called Specificity. This helps you better focus on your goals and encourages you to be more responsible and committed to those goals. If you were to say, "I want to be healthier in 2019" there is no sense of ambition or plan of action to achieve that goal. Now if you said, "I am going to only eat baked chicken once a week and go to the gym three times a week for 1 ½ hours" that has a sense of ambition and provides part of a plan of action to achieve your goal of being healthier in 2019. If it's not clear, our path won't be cleared.
4. Set a projected time/date for your goals. Setting a time/date creates a sense of urgency, responsibility and accountability to meet your goals. If you don’t meet your time/date then set another one. Without setting a time/date then we are saying that our goals are not really a priority (important) -because under these circumstances they can happen any time and any day. That is not resolute, and if you don't have a time/date, there will probably never be a time/date. Keep in mind that "one day" or "someday" are not days on a calendar.
5. Write down your Resolutions. I have known people who had challenges with organizing their day, appropriating their time and focusing on achieving their goals. One of the solutions I shared with them was writing down their goals on index cards or signs and posting them in visible places around their home. This helped reinforce/remind them of their goals so they would not allow themselves to get lost in the hustle & bustle of each day.
6. Only share your Resolutions with those who have shown themselves to be supportive of you fulfilling them. If they are not there to help you, they are only going to hinder you. If they are not an asset, they are a liability. If they are not in your life to build, they will destroy. This includes the nice folks with the pleasant attitudes also. Just because they have a happy disposition it does not mean that they can automatically help. As cool as some people are, without sharing your vision they can become a cool obstruction.
7. Look into networking with people/organizations that will help you fulfill your physical and mental health goals. If you want to cut back on the substances you’ve been using like drugs/alcohol, or have some mental health issues going on, reach out to any local, regional, national organizations that specifically deal with drug/alcohol abuse and mental health. There are no Resolutions when we don't have your health!
8. Keep a positive outlook! Some days it will be easy to maintain a level of positivity and other days you need ‘social equality’ (fellowship) with others who share the same goals and are just as resolute as you are about positivity. This means, whatever religious, cultural, or secular organization you are a member of or affiliated with, invest the time to be there and learn as much as you can about the positive principles/values they are sharing with you. This is part of your foundational network and will help you maintain a positive outlook when you need the support, which we all do.
9. Your Resolution is not the end all be all. Some people live to have a wedding while others strive to be married, have a family and etc.. While the wedding is a place, a marriage is a state. So although your Resolutions may help you arrive at a place, the ultimate goal should be to achieve a state of existence. And this state of existence should set the stage to help you achieve even higher/greater goals! It’s all about constant growth and elevation, not stagnation. Life is constantly changing & evolving, and so should the living.
PLUS DEGREES:
*"Be a shark, not a peacock" as one of my homegirl's would say. When a peacock walks into a room with its feathers fanned out everyone can see it. It's not necessary to be showy and strive to get attention. You also attract predators that way. Sharks move in silence and by the time you see their fin it's too late. In many cases staying below the radar and not revealing what you're doing until it's actually done is a sure way to be successful in your undertaking. When we talk a lot we're also subject to the expectations of others which are usually unrealistic. If you tell people you're writing a book and you know you don't even have a manuscript yet, they may assume you're going to be publishing a 300 page book next week and expect it. Now when you obviously don't deliver, people begin to look at you like the boy/girl who cried wolf. Always remember that light travels 186,000 miles per second and sound only travels 1,200 feet per second. People will see what you're doing before they can hear what you're saying so your reputation proceeds you. So talk less in 2019 and let your work speak for you!
*Just say "NO." Sometimes we put too much on our plate because we don't know how to tell people "NO" and we feel guilty about it when we do. Here's the thing, if you literally don't have the time, you don't have to agree to do it. Let time be the reason that you are literally not able to commit to something. It's unreasonable for someone to expect you to create more than twenty-four hours in a day. Just. Say. NO.
In closing, I want to will every one of you and our families a very safe, happy, healthy and productive 2019! I also will that while reflecting on this past year, we consider those negative things we have held fast to that has not only destroyed our ability to unify with others but undermined our ability to accomplish anything significant on our own. Begin your new Gregorian calendar year with the right mindset, on the right foot and making the right decision to move forward. We’ve all had challenges within ourselves, and with others, this past year, and I will that 2019 is much more positive and progressive for us all!
Peace,
Saladin
